Active Rehab & Exercise Rehabilitation
Do you have a new injury and can’t seem to get past that recovery plateau preventing you from regaining full function and mobility? Or do...
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Equus Physio
- May 5
- 2 min
Head Injuries - Everything Matters!
When someone new comes in for a treatment we go through the typical intake question, then I ask more specific questions either related to...
39 views0 comments
Equus Physio
- Apr 26
- 4 min
Optimize your EQ: Developing a secure lower leg position
Have you had trouble keeping your lower leg in position while you ride? Does it tend to slide backwards or forwards? Do you have...
81 views0 comments
Shantelle Mercier
- Mar 25
- 3 min
Upper Cross Syndrome
If you find yourself home more, not moving as much as you’d like, suffering from headaches, ongoing upper back and neck pain you are...
73 views1 comment
Michelle Wilson
- Jan 22
- 2 min
Straighten Up!
Sometimes, it’s the simple things. Did you know that making little changes in your day to day life can add up to big benefits? Posture is...
84 views0 comments
Michelle Wilson
- May 25, 2020
- 2 min
TOP 5: Easy, Energizing Exercises for at Home!
In recent events with businesses closing due to social distancing measures, many people may have found it difficult to continue with...
4 views0 comments
Tess Wise
- May 21, 2020
- 2 min
Equine: Abs of Steel
Since most of our riding has been limited recently, I’m sure everyone is eager to get back in the saddle. Even if there aren’t any riding...
28 views0 comments
Teresa Humpage EST, EEBW
- May 12, 2020
- 4 min
There's ALWAYS a POSITIVE!
As a horse owner or rider, many people have found it challenging to continue with their regular equine related routines. With social...
2 views0 comments
Michelle Wilson
- May 5, 2020
- 2 min
What is Osteopathy?
Most people think “osteopathy, does that have something to do with BONES?” - Yes, and so much more! Simply put, there are two types of...
2 views0 comments
Heather Block
- Mar 3, 2020
- 2 min
Ligament Laxity and Riding
Ligament Laxity and Riding Ligament laxity is a medical term for loose ligaments, which can lead to loose joints that are hypermobile or...
2 views0 comments
Keira Forsyth
- Mar 2, 2020
- 3 min
Don't Be Scared
What can I expect for my first pelvic floor physiotherapy appointment? First off, DON’T BE SCARED! I always like to tell my clients that...
7 views0 comments
Sandra Oxtoby
- Feb 10, 2020
- 3 min
"You're going to say I'm fat..."
"You're going to say I'm fat..." I have riders express hesitation to come in for physio, personal training, or even riding lessons,...
4 views0 comments
Teresa Humpage
- Jan 31, 2020
- 3 min
The Equine Foot: Why it Matters to an Equine Bodyworker
The Equine Foot: Why it Matters to an Equine Bodyworker Everyone has heard the saying “No foot, No Horse”, and it could not be more true....
2 views0 comments
Megan Fleming
- Jan 21, 2020
- 2 min
Lameness: When Should You Call the Vet vs. An Equine Physio?
This is a common question, especially now with there are so many alternative therapies to turn to: physio, massage, chiropractic,...
0 views0 comments
Jessica Bateman RMT, B.H.K
- Dec 5, 2019
- 2 min
The Broken Record
The Broken Record You have probably heard it a million times… Heels down! Have you ever wondered why? There are a couple different...
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Jessica Bateman RMT, B.H.K
- Nov 19, 2019
- 2 min
The Human Horse Connection
The Human Horse Connection Often we spend so much time focusing on our horses that we forget that taking care of ourselves is also taking...
1 view0 comments
Teresa Humpage EST, EEBW
- Oct 17, 2019
- 4 min
Recognizing Back Pain
As horse owners and riders, one of the best things we can do for our horses wellbeing is to understand and recognize when they are in...
0 views0 comments
Sandra Oxtoby PT, MScPT, BKin
- Jun 13, 2019
- 2 min
The Importance of Cross Training
The Importance of Cross Training We all have our favourite ways of getting our horses legged up for the upcoming season and everyone has...
2 views0 comments
Thalia Edwards SMT, FdSc, BSc, MSc
- Jun 7, 2019
- 21 min
A preliminary study investigating functional movement screen test scores in female collegiate age ho
A preliminary study investigating functional movement screen test scores in female collegiate age horse-riders Comparative Exercise...
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Thalia Edwards SMT, FdSc, BSc, MSc
- Jun 5, 2019
- 3 min
The Art of Progression
The Art of Progression If you looked at the most decorated Olympian of all time, Michael Phelps, training program you would see a process...
2 views0 comments
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