The Importance of Magnesium
The Importance of Magnesium - for you and your horse!
Do you experience any of the following:
Fatigue
Muscle soreness/spasms/cramping
Arrhythmia
Dizziness
Nausea and vomiting
Numbness
Personality changes
Anxiety and panic attacks
Insomnia
High Blood Pressure
Type 2 Diabetes
Osteoporosis
Migraines
Constipation
Acid Reflux
The truth is that magnesium performs a number of important functions in our bodies
It helps to maintain normal functionality of our muscles and nerves
It helps our bodies break down the proteins we eat
It helps maintain our blood-sugar levels
It helps to regulate blood pressure
It plays a significant role in your mental health where studies show a deficiency in Magnesium directly related to depression and anxiety
So, now that you understand why it’s import I highly suggest speaking to a medical professional about your potential risk of being deficient in magnesium, for both you and your horse as the same applies for our four legged friends!
I have been in the Rehab industry now for many years and you wouldn’t believe how many people have thanked me for simply suggesting they take a good quality magnesium supplement!
Equus Physio is a supplier of Riva's Remedies! Interested in magnesium for your horse? Check out Riva's Remedies Magnesium Citrate!
About the Author: Heather Block, RMT
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