The Importance of Magnesium

The Importance of Magnesium - for you and your horse!

Do you experience any of the following:

  1. Fatigue

  2. Muscle soreness/spasms/cramping

  3. Arrhythmia

  4. Dizziness

  5. Nausea and vomiting

  6. Numbness

  7. Personality changes

  8. Anxiety and panic attacks

  9. Insomnia

  10. High Blood Pressure

  11. Type 2 Diabetes

  12. Osteoporosis

  13. Migraines

  14. Constipation

  15. Acid Reflux

The truth is that magnesium performs a number of important functions in our bodies

  • It helps to maintain normal functionality of our muscles and nerves

  • It helps our bodies break down the proteins we eat

  • It helps maintain our blood-sugar levels

  • It helps to regulate blood pressure

  • It plays a significant role in your mental health where studies show a deficiency in Magnesium directly related to depression and anxiety

So, now that you understand why it’s import I highly suggest speaking to a medical professional about your potential risk of being deficient in magnesium, for both you and your horse as the same applies for our four legged friends!

I have been in the Rehab industry now for many years and you wouldn’t believe how many people have thanked me for simply suggesting they take a good quality magnesium supplement!

Equus Physio is a supplier of Riva's Remedies! Interested in magnesium for your horse? Check out Riva's Remedies Magnesium Citrate!

About the Author: Heather Block, RMT

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